Back pain during pregnancy: tips and exercises
Back pain during pregnancy can be uncomfortable and feel limiting. Find out what exercises physical therapists recommend for relief.
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Dernière mise à jour: Jun 30, 2025
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Check if I'm eligibleExercises for pregnancy back pain
Want expert care? Check if you're covered for our free program →- Cat Cow
- Child’s pose
- Seated pelvic tilts
- Glute stretch
- Clamshell
- Kegel squat