Centre d'apprentissage de Hinge Health
Articles
How to Do a Sumo Squat: A Hinge Health Guide
Learn how to do a sumo squat to improve lower-body strength, plus modifications to make this exercise easier or harder.
0$ coût pour toi
Douleurs musculaires ou articulaires ? Accédez à la physiothérapie virtuelle
Dernière mise à jour: Sep 1, 2025
Le sommaire
Pourquoi faire confiance à Hinge Health
Fully covered pain relief
Find relief from muscle and joint pain.
Check if I'm eligible
Sumo Squat
Sumo Squat
Sumo Squat
Sumo Squat
Sumo Squat Modifications
Sumo Squat Modifications
Sumo Squat Modifications
Sumo Squat Modifications
Le sommaire
What Is a Sumo Squat?
What Muscles Do Sumo Squats Work?
Benefits of Sumo Squats
Sumo Squats: Exercises and Modifications
How Hinge Health Can Help You
References
Articles Liés
How to Do a Kneeling Squat: A Hinge Health Guide
How to Do a Monster Walk: A Hinge Health Guide
How to do squats: a Hinge Health guide
Comment faire un split squat : un guide d'Hinge Health
Comment faire un mini-squat : un guide d'Hinge Health
How to do a single leg squat: a Hinge Health guide
