Osteopenia: What It Is and How to Treat It
Learn more about osteopenia and what you can do to slow or prevent bone loss with tips and exercises from physical therapists.
0$ coût pour toi
Dernière mise à jour: Oct 23, 2025
Le sommaire
- Banded Bent Over Rows
- Standing Banded Bilateral Overhead Press
- Banded Squats
- Banded Bent Over Hip Extension
- Banded Bridge