Rhomboid muscle pain: causes, treatments, and exercises
Struggling with upper back pain? Learn about rhomboid muscle pain causes and effective at-home treatments recommended by physical therapists.
0$ coût pour toi
Dernière mise à jour: Sep 1, 2025
Le sommaire
Fully covered back pain relief
Find relief from lower back pain, a thrown out back, sciatica, & more.
Check if I'm eligibleExercises for rhomboid muscle pain
Vous souhaitez bénéficier de soins spécialisés ? Vérifiez si vous êtes couvert par notre programme gratuit →- Banded Pull Aparts
- T-Spine Opener
- Thread the Needle
- Open Book Rotations
- Scapular Squeezes
